Happiness is your own creation

70 Views      This is a hard one, I know, but I think it is the first step on being happier or at least, not feeling so miserable. And what I mean when I talk about acceptance is: accepting those situations when you cannot change something/someone’s behavior and then act accordingly; feeling your emotions when things …

Keys to happiness- part 1 Read More »

147 Views       Time- to enjoy our hobbies, to do fun activities, to play. We don’t engage in enough playful experiences even though they are bringing a lot of joy and happiness into our lives.        Heart- following our heart’s desires, pursuing our deepest dreams even if it’s scary, actually, because it’s …

My happiness recipe Read More »